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Continuued promotion of the false premise that, eating saturated fat and cholesterol is unhealthy,has literally killed and caused misery to hundreds of millions. ie Those responsible are mass murderers. Butter was demonised, yet grass fed butter is far healthier than any oil, including olive oil. Ghee has the highest smoke point, many vegetable oils turn to poison when heated because they are unsaturated ie far less stable, they also spoil very easily. I make ghee by gently boiling Rachel's organic butter for 30 minutes, then filtering through cheese cloth, it tastes great and smells lovely and nutty, unlike shop bought ghee which smells off to me.



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