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Do you work out regularly?

I'd imagine if you exercised/stretched your lower back and hip flexors regularly (deadlifts and squats) that you would be OK to sit for long periods of time.




I started basic barbell training 3 times per week, including squats and deadlifts, about 3 months ago.

I guess I didn't notice any problems with hip flexors when sitting on a few very long flights recently, so maybe you're right.




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