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"Waking up: A guide to spirituality without religion" by neuroscientist and philosopher Sam Harris. Don't be so quick to dismiss it please, give it a try. It's not mysticism.



If you liked this book, or if it just sounds interesting, Sam Harris' podcast is a treasure - Waking Up with Sam Harris[1]

1. http://www.samharris.org/podcast


It's not mysticism

It's the opposite of mysticism. It's a great neuroscientist-based look at meditation. I'd highly recommend it if you're interested in meditation but put off by all the mumbo jumbo you get from many other sources of meditation info.


But my chakras..


Atheist material.




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