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Interesting.. I went from eating 2 meals a day to 5-6 for weightlifting. I eat a lot healthier (rarely go out), and have a high protein diet.

I've gotten sick twice, but my immune system took care of that rather fast. I barely experienced any symptoms and made recoveries within a day or two, something that never happened before

Eating 2 meals a day was bad for me because I'd feel a lot groggier eating over a 1000 calories/meal to meet daily requirements




Interesting! When I was eating 5-6 meals a day it was perfectly healthy - all home-cooked, organic, with good (free-range, grass fed) meat. I was exhausted all the time, and hungry every few hours, and was thinking about food all the time.

I speculate that maybe I eat less now than the daily requirements on occasion. I have a large amount of fuel stored, which seems to be easily accessible these days (to judge from the rate at which it is being consumed, anyhow).

Perhaps when my weight has normalized I'll get hungry more often.




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