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New years resolutions (jtoy.net)
5 points by toisanji on Dec 31, 2009 | hide | past | web | favorite | 9 comments

This book about sleep has pretty good reviews: http://www.amazon.com/Promise-Sleep-Medicine-Connection-Happ..., I'm going to buy it.

thanks, I'm ordering the book.

I'm not a huge fan of new year resolutions. If you feel something isn't right with your life, don't wait, change it now. Have a happy new year HN.

I know this isn't exactly HN related, but I was hoping someone could help me with the sleep deprivation problem

Discipline in getting up, IsoCort three times daily (for Adrenal Fatigue), and Somatomax (active ingredient is GABA which stimulates HGH production and is a light sedative which helps with going to sleep when taken right before bedtime).




Somatomax can be researched more if you need, I am not a reseller or anything - just a very happy user. It has had no adverse side effects. I can only take a quarter of a cup of it though (I sleep deeply and have abundant energy all day); the full suggested serving size makes me feel too sedated in the morning.

Good luck!

btw, where do you put an ebook for sale when it's ready? I mean, what's the best place to sell it in terms of getting as much readers as you possibly can?

Oh, and if you need a co-author, I'll be glad to discuss that. Just in case we both want to write about the same thing the same way.

I'd like to get a book out on insomnia but then I'd prefer to read an MD myself. Otherwise I want to write something about modelling biological neural networks or balancing robotics pitched to the beginning hobbyist (me).

hi, can you guys email me so we can talk about this.

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