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I've a few such pieces, including this one. It might very well be true that people who believe they have ADD, actually have one or more other psychiatric problems. Many people who believe they have ADD don't, and many diagnoses are invalid.

Unfortunately it's hard to prove to someone who can't experience it that ADD exists. Its symptoms are too easy to explained away with quite a few different theories. Unfortunately ADD is not just another overmedicalized normal condition. Even though far too many well intentioned people who can't understand assert that it is.

I do have problems with anxiety and depression, and they are not untreated. They are related to but distinct from ADD.

And mindfulness can help, like it can almost anything, because it's a tool for controlling your thoughts. This can be directed as willpower. While not without side-effects, willpower can overcome most of the problems associated with ADD in high enough doses.




I personally don't have as much of an issue with the diagnosis of ADD as I do with the definition. I think the weak, unscientific definition drives the misdiagnosis.

I believe that in the future, the medical community will have a better understanding of the many things that can cause ADD, and the diagnosis of "primary ADD" will mostly be replaced by other diagnoses.

I have no idea if most of these will be depression/anxiety diagnoses or not. I was just talking about my own, very limited experience.

> Unfortunately ADD is not just another overmedicalized normal condition.

I actually do think it might be overmedicalized in children. I grew up with many children who would be diagnosed with it today, but weren't at the time. Whether they had it or not, they grew into functioning adults without ADD.




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