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Here is an alternative view to these corporate 'studies': https://www.youtube.com/watch?v=dBnniua6-oM Or simply watch pictures taken in the 1920-60's, it's pretty shocking how most north americans were much much leaner.



Having visited Europe recently another thing I noticed is that the car wasn't nearly as ubiquitous there. I don't think people there specifically ate less, they are just less sedentary.

I've also noted folks who spend significant time on both in big cities with public transport, and also significant time in car-centric cities, their weight fluctuates appropriately (about 15% less weight when decent public transport is available).


Definitely true, in large part I believe this is heritage (older cities not necessarily built for massive numbers of cars) but also towns and cities just being smaller or "tighter" in general if that makes sense.

I live on the south coast of the UK and I take the bus to work and then walk home in the evening, takes about an hour. It's pretty pleasant and a good way to both process the day and move around a little. I feel far better when I walk home than when I used to take the bus.

It's actually one thing I'm slightly bugged by as I'm getting ready to move to the bay area for a year. I don't want to buy or lease a car. I haven't actually wanted or needed a car since getting my licence.




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