Doing the slow carb diet for over a year now. Lost over 50lbs. With the 1 day to cheat rule, I definitely ended up eating more candy, sweets, cake, chocolate, etc. than I would have at any other point in my life. Crazy as it seems, I developed a sweet tooth while on this diet! But it just goes to show, a calorie isn't a calorie because our body has functions and reacts differently at different times.
Doing the slow carb diet for over a year now. Lost over 50lbs. With the 1 day to cheat rule, I definitely ended up eating more candy, sweets, cake, chocolate, etc. than I would have at any other point in my life. Crazy as it seems, I developed a sweet tooth while on this diet! But it just goes to show, a calorie isn't a calorie because our body has functions and reacts differently at different times.